Fitness Classes Will Have You Shake, Rattle and Roll

You Need To Know Shake, Rattle and Roll: If you've a mind to exercise, work out or just get up and move around today, you have lots of options: shake with the 10 a.m. yoga class at Trinity United Church, rattle at the 6:30 p.m. Zumba class at the Warren Health and Racquet Club, or roll with laughter at the 7:30 laughter class (back at Trinity). 

You Need To Know the Difference Between Memory Loss and Alzheimer's: Dr. Michelle Papka, a neuropsychologist at the Cognitive Research Center of New Jersey and the Atlantic Neuroscience Institute, will discuss the signs of each and the differences at 6:30 p.m. at the Chelsea at Warren. Call 908-903-0911 to see if there's still room; a light supper will be served.

You Need To Know About Canceled Programs: Warren Township Library has canceled tonight's program on finding health and medical resources online.

You Need To Know Shopping Patterns: Remember when every store has someone to pack your grocery bags and load them in the car? Or the books of trading stamps you collected? If so, stop by the , at 202 Mount Airy Road in Basking Ridge, for "Food Shopping: The Many Changes Over the Years," a presentation by Helen Vasko on the many changes in food markets over the years, at 10:45 a.m.

You Need To Know Last Stands: Today was supposed to be the Watchung Hills Regional varsity girls soccer team's final home ame (against Pingry), but the game has been canceled. At last notice, the girls tennis meatch against Bridgewater is still on, for 3:45 p.m.