Muscle Maker Grill to Offer Free Lunch Saturday

Warren's Muscle Maker Grill is helping residents stay healthy by offering an opportunity to try one of their flavor-filled, healthy wraps free Saturday. 

“We recognize that it can be difficult to eat healthy during the summer when you’re always on the go,” Rod Silva, founder of Muscle Maker Grill, said. “We want to help everyone continue their healthy eating habits this time of the year. That’s why we are offering free wraps at many of our New Jersey locations. If you have never tried one of our healthy wraps, this is the perfect time to experience their great taste.”

To take advantage of the free wrap promotion, visit the Warren store—or any of the participating New Jersey restaurants—between noon and 4 p.m. June 11 to receive one of Muscle Maker Grill’s popular Rocky Balboa, Santa Fe, BBQ Chicken and Yee-ha! wraps.

To find the closest Muscle Maker Grill restaurant participating in the promotion, visit www.musclemakergrill.com.

To further help people make healthy eating choices this summer, Muscle Maker Grill’s founder and nutrition expert, Rod Silva is offering the following simple tips:

1.)    Take advantage of the opportunity to grill foods. Cooking meat, vegetables and even fruits on the grill adds flavor without excessive amounts of unhealthy fats and oils.

2.)    When planning a barbeque, stick with lean protein choices, such as skinless chicken breast and ground turkey meat for burgers rather than beef.

3.)    Avoid creamy pasta salads at barbeques. Make your own with whole wheat penne pasta and light vinaigrette dressing.

4.)    Eat a healthy snack, such as steamed edamame or a small salad, before going to a summer cookout to prevent overindulgence at the party.

5.)    Protein shakes are an ideal way to fill up on healthy protein while enjoying a cool, refreshing drink during the warm summer months.

At Muscle Maker Grill, everything is prepared on premises with a menu that features lean, protein-based dishes, including chicken, seafood, pasta, burgers, wraps and entrée salads. It also offers a wide selection of protein shakes and supplements in an assortment of flavors, such as Tropical Paradise and Snappy Apple.