New Year's Resolutions: Total Body Transformation

Meet personal trainer Andrea Viola, for an introductory session of her sought-after class 'Body Architect'.

Andrea's story has been featured in the Courier News and the Echoes-Sentinel newspapers.  She will be discuss how diet and exercise changed her life and lead her into her chosen profession as a personal trainer. The talk will be followed by a sample of 'Body Architect', a group fitness class that is being requested throughout Central Jersey.  Wear comfortable clothes and bring a towel or mat to do some exercises on the floor.

Registration is required.